Flexibility training rooted
in biomechanics, strength,
and body awareness.

Work with Me!
Work with Me!

Class Offerings

Virtual Classes

All Levels Contortion: Tuesdays 5pm PT

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Private Lessons

Options Available:
Hour Privates/Semi-Privates
Half-Hour Privates/Semi-privates
Small Group Lessons

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Social Media Updates

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Social Media Updates ~

March Contortion schedule is liiiiiiive! Fun/weird fact: Arizona does not participate in daylight savings. That means class times stays 5pm AZ but your time may shift. BEFORE daylight savings it will be 4pm PT/7pm ET and AFTER daylight savings start
✨Tuesdays Online Contortion Class 5pm MT / 7pm ET Each class will start with some conditioning, move into stretches, and finish with shapes + transitions 🤗 LMK if you've any questions and hope to see you in class. Registration at bendyeducator.co
Looking forward to this class line-up to kick off 2026! Classes are always all-levels with progressions provided, and class size is capped at 8 so you can get feedback in real time. Come join the bendy fun with us 🤗 #contortion #flexibilitygoals
Hi all! It’s been a while, so I thought I’d reintroduce myself! I’m Tran (like Megatron or Tron the movie)! Outside of teaching all things bendy, I’m a full-time biomedical engineering student and mom to the cutest (and wilde
To push out or, or to hug in, that is the question.  In contortion (and all movement), how you create tension determines what you’re training. Some shapes call for expanding outward like a star ✨ Others demand pulling everything inward l

On-Demand Recordings

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On-Demand Recordings 〰️

30 Minute Front Splits - On Demand Recording
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30 Minute Front Splits - On Demand Recording
$15.00

This 30-minute recording covers warm-up, conditioning, and active and passive flexibility drills working towards front splits. Students of all levels of flexibility will be able to benefit from this recording. You will receive a PDF with the link to the recording after purchase.

30 Minute Middle Splits - On Demand Recording
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30 Minute Middle Splits - On Demand Recording
$15.00

This 30-minute recording covers warm-up, conditioning, and active and passive flexibility drills to work towards the elusive middle splits. Practitioners of all training levels can benefit from this follow-along recording. You will receive a PDF with the link to the recording after purchase.

15-minute back warm-up
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15-minute back warm-up
$10.00

This 15-minute follow along with recording covers warm-up, conditioning, and active and passive flexibility drills to warm up for back bending. Practitioners of all training levels can benefit from this follow-along recording. You will receive a PDF with the link to the recording after purchase.